Healthy Aging: 6 Longevity Tips for Graceful Aging
Every year we age is another chance we have of doing things just a little differently. We learn more information, understand our bodies and ourselv...
The Longevity Diet: Everything You Need To Know
Most of us know we should be eating a healthy diet and getting plenty of exercise, but we’re also curious if there are other effective ways to incr...
Which Deficiency Causes Bleeding Gums?
Are you seeing red? If you see a pinkish or reddish tint when you brush your teeth, you may wonder if you need to schedule a visit with your dentis...
Clinical Trial Results: Fatty15 Can Treat Nutritional C15:0 Deficiencies
A randomized, double-blinded and placebo controlled clinical trial, recently published in the Journal of Nutrition, has added further support that ...
Nutritional C15:0 Deficiencies: A New At-Home Test to Assess and Optimize Your C15:0 Levels (and Your Health)
A new nutritional deficiency syndrome has been discovered, and it’s called Cellular Fragility Syndrome. As the name implies, people with Cellular F...
Cellular Fragility Syndrome: A Deep Dive on Nutritional C15:0 Deficiencies and How to Fix Them
A big paper was just published on a newly discovered nutritional C15:0 deficiency syndrome, called Cellular Fragility Syndrome. This is a big deal ...
5 Possible Symptoms of Low Magnesium Levels
Getting enough magnesium daily may not be at the top of your to-do list, but if your magnesium levels decline, you’ll want to address it immediatel...