What Are Phytochemicals?
Phytochemicals have been studied for decades, but they’re a relatively new buzzword in the health and wellness industry. The more we know about the...
Fish Highest in Omega-3: Top Four Omega-3-Rich Fish
We all know we need omega-3 in our diets, but if your go-to solution has been a fish oilsupplement, maybe it’s time to consider cutting out the mid...
Which Deficiency Causes Bleeding Gums?
Are you seeing red? If you see a pinkish or reddish tint when you brush your teeth, you may wonder if you need to schedule a visit with your dentis...
Clinical Trial Results: Fatty15 Can Treat Nutritional C15:0 Deficiencies
A randomized, double-blinded and placebo controlled clinical trial, recently published in the Journal of Nutrition, has added further support that ...
Nutritional C15:0 Deficiencies: A New At-Home Test to Assess and Optimize Your C15:0 Levels (and Your Health)
A new nutritional deficiency syndrome has been discovered, and it’s called Cellular Fragility Syndrome. As the name implies, people with Cellular F...
Cellular Fragility Syndrome: A Deep Dive on Nutritional C15:0 Deficiencies and How to Fix Them
A big paper was just published on a newly discovered nutritional C15:0 deficiency syndrome, called Cellular Fragility Syndrome. This is a big deal ...
5 Possible Symptoms of Low Magnesium Levels
Getting enough magnesium daily may not be at the top of your to-do list, but if your magnesium levels decline, you’ll want to address it immediatel...