What Causes Wrinkles and How To Reduce Them
At some point we all start noticing them. Tiny wrinkles around our eyes, creases on our foreheads, and folds near the corners of our noses and mout...
Supplements for Sleep: What Should You Be Taking?
If you’re reading this, you’re probably exhausted and searching for anything that can help you get a good night’s sleep. Sleep issues are extremely...
Activity Theory of Aging: The Ultimate Guide
Biohackers and researchers alike are obsessively researching the mechanics of why and how we age. Understanding what helps us age healthier can hel...
7 Signs of Aging as You Grow Older
The first signs of aging take us by surprise. A single gray hair, a slight line near the outer corner of our eyes, or an unexpected strain from doi...
CoQ10 vs. Fish Oil: Which Is Better?
Most people will admit they don’t like taking medicine, but they do love a good supplement. Supplements are just what they sound like: additions to...
Fatty15 as Your Longevity Supplement: A Science Deep Dive
Here at fatty15, we’re a crew of nerdy do-gooders who made the groundbreaking discovery of C15:0 as The Longevity Nutrient. Our doctors and scienti...
What Vitamin Deficiency Causes You To Feel Cold?
We’ve all got that one friend — or maybe we are that friend — who is always cold. While others are stripping off layers of clothing, we’re pulling ...