Enjoy Life Longer: Biohacking Key Hallmarks of Aging with Healthy Fats
The idea of slowing down the process of aging used to be considered science fiction. But thanks to scientific advances, researchers are better unde...
How To Live Longer: 10 Tips for Healthy Aging
HIGHLIGHTS The most common culprits behind shorter lifespans are, for the most part, avoidable. The best paths to healthy aging involve healthy li...
The Groundbreaking Discovery & New Science Validating C15:0 as an Essential Fatty Acid
Excitedly, a slew of new peer-reviewed papers are further validating C15:0 (pentadecanoic acid) as the first essential fatty acid to be discovered ...
5 Foods That Contain C15 Fatty Acid
You’ve probably heard that pentadecanoic acid, also known as C15:0, is the new essential fatty acid on the block. For over 90 years, we’ve known th...
Blue Zone Breakfast: 5 Morning Meals for Longevity
By now you’ve probably heard about the Blue Zones. Blue Zones are populations of people across the globe who consistently live to be 100 or older. ...
Vitamin Deficiency Causing White Spots on Skin
The skin is the largest organ of the body and it really does take a beating. It is continually exposed to the elements, sun, blue light, and a myri...
Which Deficiency Can Cause Sagging Skin?
The skincare market is massive. Globally, it reached $109 billion in 2023 and is projected to grow by an additional $100 billion in 2024. It isn’t ...