Geroprotectors: Guarding Against Aging
Geroprotector is a word that you’ll likely see more of in the coming years as science continues to approach the aging process as a disease that nee...
Metformin: A Pill for Longevity?
More than 92 million prescriptions for metformin are distributed each year in the United States. It is regarded as one of the safest drugs to treat...
Everything You Need To Know About Essential Fatty Acid Deficiency
Medically reviewed by: Eric Venn-Watson, MD We hear a lot about getting enough omega-3, so much so that many of us have decided to take an omega-3 ...
10 Anti-Aging Foods That May Help With Longevity
Ready to let food be medicine? Learn which ones can give you the boost in your health profile you want and help support your long-term health goals.
Hallmarks of Aging: 12 Things To Watch Out For
You’ve watched Blue Zones, subscribed to every biohacker podcast, and even made some lifestyle changes to support your longevity. Now, you’re looki...
Fatty15: Elevating Your Cognitive Health
Since the initial discovery of C15:0 as a healthy aging nutrient in older dolphins, over 100 peer-reviewed papers have been published on how C15:0...
5 Vitamins That Help Maintain Healthy Metabolism
You’ve probably thought about your metabolism in terms of how fast you can burn calories. If a person is naturally thin, we may say they have a “fa...