Exactly What Causes Indigestion?
“I shouldn’t have had that fourth taco.” Those types of statements are usually muttered when we’ve eaten something that makes us uncomfortably ful...
Folate vs. Folic Acid: Which Is Better?
If you thought folate and folic acid were the same, think again. Learn about what makes each of them different and how you can take each properly.
Cellular Senescence and Aging Demystified
Getting older is a privilege, but if you find yourself plagued with age-related diseases, it may not feel that way. There’s currently a huge resear...
Foods for Liver Health: Top Choices for Vitality
If you’ve gotten the news from your doctor that your liver health is declining, you’re probably looking for ways to improve it. The liver is a resi...
Alcohol’s Impact on the Liver: What You Should Know
More than 29 million Americans suffer from alcohol use disorder, which can lead to serious, negative health impacts. For others, the occasional use...
Fatty Liver Diet: Managing and Reversing Effectively
Fatty liver disease, or steatosis, is a condition wherein excess fat is stored in the liver. It’s most common in people who are overweight or obese...
How the Liver Works: Essential Functions Explained
If your healthcare provider told you that your blood panel showed your liver enzymes were higher than they should be, it could leave you confused a...